Little does Alan Demond know that visions of his nude muscle body are in your head as you follow his training tips from chest to back and finally to abs. And in that final routine watching Alan Demond's naked body doing crunches your mind leaps forward into full muscle worship fantasy. Alan may be talking but you see only him--- flexing and posing in the dim light, fully naked and every inch a work of art. Coming back to reality you see him again and hear his voice telling you to return again for another workout. You bet
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